Dennis has been involved in athletics and fitness for most of his life. He played competitive Baseball, Football, and Basketball from 5 years old to university college level. He then went on to play professional football where he currently plays in the Arena Football League. He has played for the San Jose Sabercats, Spokane Shock, Las Vegas Outlaws, and Cleveland Gladiators!!!
Because of injuries sustained and seen over the years, Dennis sought out a better approach to fitness and training. Through years of study and experience, he learned that optimizing functional movement is the foundation and key to achieving and maintaining physical fitness and peak performance.
Since 2002, Dennis has pursued a career in fitness. He’s certified with the National Academy of Sports Medicine and obtained a Bachelor’s Degree in Science for Kinesiology, (Exercise Science Human Performance). His clients range from middle school to high school as well as college and professional athletes.